Your Brain on ChatGPT: When Intelligence Becomes a Crutch

Your Brain on ChatGPT: When Intelligence Becomes a Crutch
👋 Hi, I am Mark. I am a strategic futurist and innovation keynote speaker. I advise governments and enterprises on emerging technologies such as AI or the metaverse. My subscribers receive a free weekly newsletter on cutting-edge technology.

If your brain was a muscle, ChatGPT might be the comfy sofa you’re sinking into, and this new MIT study says it’s slowly atrophying your critical thinking.

MIT just dropped a cognitive mic: relying on LLMs like ChatGPT to write essays literally makes your brain work less. Using EEG scans, researchers compared three groups, those using LLMs, search engines, and their own brains, across three writing tasks.

The result? LLM users had the weakest brain connectivity, with neural engagement diminishing in lockstep with tool dependence.

What shocked me most wasn’t that essays written with LLM help were less cognitively demanding, it’s that users struggled to recall or quote their own work. That’s not assistance; that’s amnesia by design. The study calls this “cognitive debt”: a trade-off where convenience subtracts from memory, language processing, and learning.

This isn’t just about students. Other studies show that professionals confident in AI tools lose confidence in themselves. When thinking becomes optional, trust in our own minds erodes.

  • LLMs reduce brain connectivity and engagement
  • Users offload memory and struggle to cite their own work
  • Over-reliance on AI weakens critical thinking confidence

As we integrate AI into workflows and classrooms, the question isn’t whether we can use it. It’s whether we’re thinking hard enough when we do. So, how are you keeping your cognitive muscles in shape?

Read the full article on Tech.co.

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Dr Mark van Rijmenam

Dr Mark van Rijmenam

Dr. Mark van Rijmenam, widely known as The Digital Speaker, isn’t just a #1-ranked global futurist; he’s an Architect of Tomorrow who fuses visionary ideas with real-world ROI. As a global keynote speaker, Global Speaking Fellow, recognized Global Guru Futurist, and 5-time author, he ignites Fortune 500 leaders and governments worldwide to harness emerging tech for tangible growth.

Recognized by Salesforce as one of 16 must-know AI influencers , Dr. Mark brings a balanced, optimistic-dystopian edge to his insights—pushing boundaries without losing sight of ethical innovation. From pioneering the use of a digital twin to spearheading his next-gen media platform Futurwise, he doesn’t just talk about AI and the future—he lives it, inspiring audiences to take bold action. You can reach his digital twin via WhatsApp at: +1 (830) 463-6967.

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